If you have oily skin…
Oily Skin Care: Step by Step Guide
Practical, science-based tips to balance oil, reduce shine, and keep pores clean.
1) Cleansing: Be Balanced and Gentle
- Right product: Use non-comedogenic cleansers that don’t disrupt the skin’s natural oil balance.
- Frequency: Morning and evening—more than twice a day may trigger excess sebum.
- Water temperature: Lukewarm water is ideal; hot water stimulates oil glands.
2) Toner: Control the Pores
- Alcohol-free formulas: Choose toners that balance without drying.
- pH & absorption: Balances pH after cleansing, enhances moisturizer absorption.
3) Moisturizing: The Most Critical Step!
Important
“Should oily skin use moisturizer?” Yes. Lack of moisture makes the skin produce even more oil.
- Choice: Lightweight, non-comedogenic moisturizers. Those with hyaluronic acid provide water-based hydration without leaving a greasy feel.
4) Sun Protection: A Must
- UV rays can increase damage and trigger sebum production.
- Preference: Mineral or oil-free chemical filters with high SPF protection.
5) Weekly Care: Deep Cleansing
- Chemical exfoliation (peeling): Salicylic Acid (BHA) is oil-soluble; penetrates pores to reduce blackheads and buildup. Use 1–2 times a week.
6) Makeup & Other Tips
Do
- Use “oil-free”, “non-comedogenic”, matte-finish products.
- Clean makeup brushes and sponges regularly.
- Change pillowcases 1–2 times a week.
- Avoid unnecessary touching of your face.
Avoid
- Alcohol-based cleansers and toners (they dry temporarily but increase oiliness later).
- Heavy creams with balm/petrolatum bases.
- Harsh, irritating physical scrubs.
Things to Avoid (Summary)
- High-alcohol formulas
- Heavy occlusive creams and ointments
- Abrasive (grainy) scrubs
Nutrition & Lifestyle
- For some people, sugary, processed, and fatty foods may increase sebum and acne.
- Plenty of water, a balanced diet, and enough sleep support overall skin health.
Dermatologist’s Note
If you experience severe/cystic acne or uncontrollable oiliness, consult a dermatologist. Listen to your skin; if irritation occurs, stop using the product.
